THE DETAILS
This is safe & sacred space for sisterhood. A sanctuary for your mind, body & soul. In these circles the invitation is to come exactly as you are as we meet ourselves and each other with kindness, compassion and curiosity. We come together in sisterhood to remember we are whole, worthy, lovable, and capable as we let go of everything that holds us back from living this truth. The intention is to provide a space for women to share sacred practices and to be seen, heard, understood, and appreciated which opens our hearts, expands our capacity to receive, and helps us feel supported, confident, courageous, and empowered to live our truth.
These circles are for all of those who identify as women. Each sister gathering will include;
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Feminine Embodiment Practices - May be in the form of any of the following; mindful movement, Kundalini, somatic movement, yoga, deep stretching, Chi Gong, and/or dance. All practices are designed and safe for all-levels and women are always encouraged to honor their body and do only what feels best for them.
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Sacred Rituals - These rituals are designed to help women connect more deeply to themselves, their inner wisdom, and to connect more deeply with the group. These rituals are also created to help women receive and feel nurtured.
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Kundalini Meditation - Kundalini Yoga is the one of the only forms of yoga that is specifically designed for women's health. The Kundalini meditations may include; breathwork, mantra, or mudra and are powerfully transformative.
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Deep Rest - We will always close with a little bit of deep stretching and a long guided deep relaxation, which is necessary part of the integration process and also an important practice in softening, surrendering, and receiving.
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Reflection Q's for Journaling & Sharing - We will journal and share as a group or in partners. Sharing our experience and our story is an important element in sister circle. When we share we unload some of the burden, and when we hear each others stories we remember that we are not alone. If you prefer not to share you will also have the option to opt out of sharing.
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Nibbles and tea will be provided at the end of our ceremony. We will finish around 6 so if some women need to head out that is also welcome, and for women who want to stay can stay.
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All Sisters Gather events are designed to help women feel safe. It's a non-judgement space to share openly and freely, to receive and nourish, and for women to fill their cup. Women tend to overgive, overextend, and get burnt out. This is an opportunity for women to call her energy back to her, reclaim what matters, clarify, and feel held, supported, seen, and heard.
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THEMES / ENERGIES OF EACH CIRCLE:​
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December 1st : New Moon in Sagittarius- Surge in our desire for renewal, growth, and expansion. Sagittarius is represented by the archer, reminding where we place our aim is where we see results, so we will look inward and make sure where we are placing our attention is aligned with your deepest intentions. This New Moon also falls directly opposite the Jupiter, the planet of optimism, further providing us with the boost of optimism we need to move towards our next chapter.
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Jan 5th : Capricorn Season / Embracing New Beginnings - Reclaiming our own energy, grounding, reflection, closing chapters, connecting to your intuition, creative visioning, setting new intentions, responsibility, integrity, devotion. We will reconnect with our own energy, our intuition, our dreams, and our desires. We will reflect and process the past year and determine what energy and desires we are bringing with us into 2025, how we want to show up. Who do we need to be in order to create space to welcome our dreams and desires?
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Feb 2nd : COMING SOON
ABOUT KATE
Kate's superpowers are helping women feel nurtured, calm, and safe, as well as the ability to help them go deeper and find what is beneath the surface inhibiting their growth. She creates safe and sacred spaces for women to unravel from their conditioning and come home to their truth through yoga, permission to feel, rest & receive, flower essences, meditation, expression, ritual & ceremony. She values diving deep, being real, providing practical and applicable tools, and reminding herself and others to laugh and play! She is a yoga teacher that specializes in Kundalini for Women’s Health, Yin, Restorative & Gentle Vinyasa Flow. She is the founder of Spirit Rebel, a Women’s Circle Facilitator, Flower Essence Practitioner, Women's Empowerment Mentor, nature lover, animal lover, Pisces Sun, Gemini Moon, Capricorn Rising, Manifestor in Human Design & and ENFP.
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EXCHANGE:
$35 adv. / $45 day of (includes herbal tea and snacks)
$90 for all 3
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There is one scholarship space open each month for women facing financial struggles and unable to afford the event price. If this is you, please fill out this form. We will be in touch with you via email if accepted. Thank you!
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Please contact Kate if you have any questions spiritrebelco@gmail.com